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Home Remedies - Ashwagandha (Withania somnifera)

Sanskrit : Asvagandha, Balada, Turagagandha, Vajigandha, Asagaandha.
Malayalam/Tamil :Amukkuram
Hindi : Asgand
Bengali : Ashvagandha
Urdu : Asgandanagori
Sinhalese : Amukkura
Arabic : Kaknajehindi
Persian : kaknajendi.

Ashwagandha is one of the most prominent herbal preparations used in Ayurveda. The root is used for medicine. All though it is considered to be the primary tonic for men, women in cases of general debility & pregnancy can safely use it. It contains chemical constituents like alkaloids, beta-sitosterol, chlorogenic acid, scopoletin, with aferin etc. It helps to stabilize the fetus. It regenerates the hormonal system, promotes healing of tissues. Clinical studies show that ashwagandha has antibacterial, anti-tumor, anti-inflammatory and immune-modulating properties.

Ashwagandha root is basically the mood stabilizer, calm and cool the mind, provide restful sleep supporting immune system vitalizer, rejuvenator .

Ashwagandha is very effective for improving sexual power.

The strong anti stress properties include both mental and physical stress and exhaustion. Further it indicates the low order of toxicity of the plant, supporting the Ayurvedic view that it is safe for long-term consumption. The name Ashwagandha means " the odour of horse " indicating that one who administered would have the power and sexual vitality of horse .